How Much Caffeine Does It Take to Trigger a Migraine?
Coffee is a beloved beverage among many Americans, and in 2024, almost 73% of the population drank it every day. Although many enjoy their caffeinated drink, it’s a different story if you’re prone to migraine. Coffee and other caffeinated drinks are common migraine triggers, but does that mean you should cut it completely from your lifestyle? Or, […]
Migraine Triggers in Personal Care Items
Everyone has a few favorite personal care products that help them look and feel your best. But could your favorite fragrance, lotion, or shampoo be a migraine trigger? If you get migraine attacks after showering or applying skincare products and makeup, a personal care product may be to blame. Discover which items in your routine […]
How Odors Can Trigger Migraine and What to Do About It
Our sense of smell is associated with many things — good memories, bad memories, nausea and, you guessed it, migraine. Smells trigger migraine in many people. If you’re one of them, understanding why and how to fix it could change your life. While research is ongoing into why, there are some convincing theories. This guide […]
How to Sleep When You Have a Migraine
What Type Of Migraine Do I Have?
Can Beer Trigger Migraine Attacks?
How to Clean Your House Without Triggering Migraine
Cleaning isn’t a fun experience for most people, but people with migraine may find it particularly difficult. The strong smells and gases released by cleaning products are common migraine triggers, leading to more frequent and worse migraine attacks. To effectively clean your house migraine-free, you should look for cleaning products that do not contain strong […]
Best Supplements for Migraine
How To Create A Migraine-Friendly Home
How Exercise Helps Migraine, and How to Start Your Routine
