How Do You Know You Have a Migraine?
Not every headache is a migraine attack, but if your headaches leave you wondering whether there’s more going on, you could be right. Migraine is a life-disrupting condition with a distinctive headache as its most recognizable symptom. But there’s more to migraine than head pain, and knowing whether you’re dealing with migraine or a regular […]
What Is Chronic Migraine?
Episodic migraine attacks often occur sporadically and then leave you alone for weeks or months. If your migraine attacks are more frequent and relentless, you may have chronic migraine. Chronic migraine means you experience a migraine headache for 15 days or more per month and this pattern lasts three months or longer. With chronic migraine, […]
What Is Episodic Migraine?
Migraine is more than a headache. It’s a neurological condition, and painful headaches are only one of the symptoms. Episodic migraine is a type of migraine in which you experience symptoms fewer than 15 days per month. Some months, you may not experience an attack at all. In contrast, those with chronic migraine experience symptoms […]
Migraine, Virtual Meetings and Zoom Fatigue
Videoconferencing benefits hundreds of millions of remote workers and learners worldwide, dramatically increasing virtual meetings and daily screen time. Though some people thrive in virtual meetings, others — particularly migraine sufferers — may struggle from sitting through too many. This phenomenon has earned the nickname “Zoom fatigue.” Virtual meetings can lead to discomfort, a lack […]
Reasons You Get Migraine at Work
Migraine is also a widely misunderstood disease. Most people view attacks as just a “bad headache,” but the symptoms can be debilitating and last hours or even days. Everyone’s attacks are different. Most people experience head pain, nausea, dizziness and fatigue. These symptoms make it hard to work productively and be around others. If you’ve […]
Is It Migraine or Headache? Here’s How You Know
Could you have migraine and not know it? Here are some key things to know about the differences between migraine and tension (stress) headache.
The Beginner’s Guide to Meditation for Migraine
Explore the power of meditation as a natural, effective treatment for migraines. This article debunks common myths and highlights the mind-body connection in migraine management. Discover how mindfulness and spiritual meditation can reduce stress, anxiety, and even the frequency of migraines. Learn about the link between meditation and pain perception, and how it can provide a mental framework to cope with pain. Get started with practical tips for incorporating meditation into your daily routine, and see how tracking your progress with apps like CeCe Migraine Management can enhance your migraine management strategy. Also, learn about CEFALY, a drug-free treatment that targets the root cause of migraine pain.
What Is Migraine Threshold Theory?
Sometimes, smelling your coworker’s strong perfume triggers a migraine attack. Other times, it just gets on your nerves. Sometimes, you can enjoy a glass of red wine and feel fine the next day. Other times, you wake up with a horrendous migraine headache. Why do certain sensations only trigger a migraine attack some of the […]
The Worst Things You Can Say To Someone With Migraine
Migraine Service Dogs: Your Questions Answered
What is a service dog for migraine? When to consider a service dog How can you get a service dog for migraine? Dog owners know their beloved pets can be a true source of comfort during a migraine attack. They snuggle with us, keep watch over us and seem to instinctively know when we’re in pain. But can dogs […]