“CEFALY Gave Me My Life Back”: Camille’s Search for a Drug-Free Migraine Treatment
Discouraged by her experience with medications, Camille began building a toolkit of non-pharmacologic migraine treatments. Find out what worked for her—and how CEFALY’s wearable device helped her reclaim the days that mattered most. First Name: CamilleRole: Stay-at-home mom + Family Nurse Practitioner student (Duke University)Years with migraine: 4 How long have you lived with migraine? […]
What Patients Need to Know About Episodic Migraine vs. Chronic Migraine
While official definitions classify episodic migraine as fewer than 15 headache days per month and chronic migraine as 15 or more headache days for at least three months, in reality migraine exists on a spectrum—symptom‐free days and migraine days can blur the lines. Learn how to track migraine frequency accurately, understand high-frequency episodic versus chronic migraine, and explore treatments—from medications to neuromodulation devices like CEFALY—that can help reduce attack frequency
“That’s When I Realized: I Have Migraine.” Beth’s Empowerment Story
Beth treats her episodic migraine with CEFALY’s neuromodulation device.
Living with CADASIL and Migraine: Barbara’s Migraine Story
A Physical Therapist’s Guide to Vestibular Migraine
Fewer Dizzy Days Ahead Living with migraine often means fighting two battles: the battle to function and feel better, and the battle to be heard. For people with vestibular migraine, dizziness can be the loudest symptom in the room. We sat down with Dr. Paige Day, PT, DPT — a certified vestibular specialist and founder […]
Your 6-Step Nighttime Routine for Migraine Prevention
Discover the power of a 6-step nighttime routine for migraine prevention. This routine is designed to combat overstimulation, a common trigger for migraines.
Tips When Running a Business and Living With Migraine
Running a business when you live with migraine disorder is a balancing act that calls for planning, communication and action. Migraine can have a ripple effect on your daily productivity and overall business goals. As a business owner, you can’t afford to take the day off every time migraine strikes, so what can you do? […]
Your Guide to the Migraine Postdrome Phase
If you have ever had a migraine attack, you might be familiar with that disorienting, draining feeling that lingers after the initial pain stops. These symptoms aren’t just a coincidence — they’re part of a lesser-known migraine phase called postdrome. Once you understand what to expect during this stage, you can take steps to create […]
Managing Migraine as a Mom
Living with migraine isn’t just about managing pain. It’s about navigating everyday life while searching for real, lasting relief. For Xena Carr — a mom, entrepreneur, and content creator — the journey to finding something that actually helped took years. But when she tried CEFALY, her entire migraine routine changed. In a candid episode of […]
The Path to Self-Advocacy While Living with Migraine
How Halie Paige reclaimed her voice and found relief through community, persistence, and CEFALY. Migraine doesn’t just cause pain — it often silences people who are suffering. When the world doesn’t see your symptoms, doesn’t believe your story, or tells you “it’s just a headache,” self-advocacy becomes more than a skill. It becomes a lifeline. […]