What Is a Migraine Treatment Plan?
Because migraine is such a complex disorder with no known cure, there’s no simple fix or one-size-fits-all approach to treatment. Instead, you need a comprehensive migraine treatment plan. This is a strategy for preventing and relieving attacks that’s developed specifically for you. How to develop a migraine treatment plan The first step is a diagnosis. […]
Can Sex Help With Migraine?
Does sex help migraines? And more specifically, do orgasms help migraines? Researchers have done many studies regarding the connection between migraine relief and sex, though the topic still requires significant research. Ultimately, using sex to find migraine relief depends on you and your migraine. Understanding your migraine pain and its causes can help you determine […]
Gift Buying Guide for Loved Ones With Migraine
Migraines affect around 39 million people in the United States, making the condition one of the most common disabilities in the country. Their severe symptoms can cause people to miss important events, celebrations and gatherings. In response, those with migraine might feel isolated from their loved ones. Buying presents for your loved ones is an […]
Creating a Migraine Care Package for a Loved One
Making a migraine care package for your family or friend can help them feel loved and appreciated. Whether they’ll use it now or in a week or two, a DIY migraine relief kit encourages your loved one to slow down and practice self-care whenever they experience a migraine. Here are eight items you can include […]
How to Focus on Mental Health as a College Student
The transition to college is a period of significant change. Students often move into a completely different environment and adjust to new school and social pressures. The sudden independence is exciting, but it can often feel overwhelming and challenging, especially when students have an existing condition like migraines. If students experience too much stress, it […]