Your migraine resource hub.
Drug-free tools, expert guides, and personalized paths – wherever you are in your migraine journey.
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Each path links to 30–60 in-depth articles. Cross-link guides you forward as your knowledge grows.
While official definitions classify episodic migraine as fewer than 15 headache days per month and chronic migraine as 15 or more headache days for at least three months, in reality migraine exists on a spectrum—symptom‐free days and migraine days can blur the lines. Learn how to track migraine frequency accurately, understand high-frequency episodic versus chronic migraine, and explore treatments—from medications to neuromodulation devices like CEFALY—that can help reduce attack frequency
Beth treats her episodic migraine with CEFALY's neuromodulation device.
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While official definitions classify episodic migraine as fewer than 15 headache days per month and chronic migraine as 15 or more headache days for at least three months, in reality migraine exists on a spectrum—symptom‐free days and migraine days can blur the lines. Learn how to track migraine frequency accurately, understand high-frequency episodic versus chronic migraine, and explore treatments—from medications to neuromodulation devices like CEFALY—that can help reduce attack frequency
Beth treats her episodic migraine with CEFALY's neuromodulation device.
Videos & Symptom guides
Short videos for common setup and usage questions.
What Does CEFALY Do?
What Does CEFALY Feel Like?
CEFALY Clinical Studies
Symptoms & Trigger Guides
Trigger tracked guide
Identify and log your triggers
Aura symptoms explained
Visual & Sensory warnings
Attack phases overview
Prodrome ➝ Postdrome
Drug - free options
Neuromodulation & lifestyle
Top reads
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